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Push - ups

1.Select gender:
2.Write your age:
3.Assess your performance:

tenis ball


Upper extremities strength test


The result of the test is the number of complete push-ups (coming back to the initial position) performed until being exhausted, i.e. you are not able to continue in it.

Test description

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Fitness tests − I want to know more

To measure physical fitness there are 11 fitness tests in the system

If you want to start using the system, register on this web page.

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Test description − Push - ups