Number of steps at any day:

1.Number of steps:
2.Select gender
If you do not know the average length of your step, leave the value of 70 cm.
If you are not using a pedometer, try the routes on the map.

Steps - I want to know more

To insert the number of your steps you will use the module Steps of
Besides, it also offers other possibilites to monitor your physical activity:
  • physical activity diary
  • daily walking diary
  • physical fitness testing
  • active transport
  • PA questionnaires that are used in research carried out by the Faculty of Physical Culture, Palacky University

If you want to start using the system, register on this web page.